Got up early this morning and walked a 5k with some friends in about 40min. This was for an organization known as NAMI. The walk was fairly easy. I went swimming after that then out 2 a couple bbqs. I had a few mood swings today and am ending the night on a sad feeling. I'm my own worst enemy and I'd I could get out of the way I know I would be better. Oh well! At least I'm not eating bout it.
Onto food:
Meal 1: larabar, palmful of almonds w raisins
Meal 2: pork and roasted veggies.
Meal 3: hamburger patty
Meal 4: hamburger patty, onions, bacon, mayo and sweet potatoe fries,oj
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