So it was another long day today and I'm tired. Went to aqua fit early in the morning and it was cancelled. So my friend and I did our own version. Emotionally I felt good though I became more stressed as the day went on with work. I've realized that I new to cut out nuts and chips as snacks. I'm eating way too much via snacking. If something has nuts by itself that's cool but I need to focus more on eating meals.
Today's meals:
Meal 1: omelette with ham and veggies, fruit, hash browns.
Meal 2: larabar and nuts
Meal 3: more nuts, chicken breast, sweet potato
Meal 4: hamburger patty, egg, bacon, fries.
Tomorrow I'm going to work on eating 3 meals and not snacking.
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