Showing posts with label mood. Show all posts
Showing posts with label mood. Show all posts

Sunday, April 1, 2012

Day 6...5k an mood swings

Got up early this morning and walked a 5k with some friends in about 40min. This was for an organization known as NAMI. The walk was fairly easy. I went swimming after that then out 2 a couple bbqs. I had a few mood swings today and am ending the night on a sad feeling. I'm my own worst enemy and I'd I could get out of the way I know I would be better. Oh well! At least I'm not eating bout it.

Onto food:

Meal 1: larabar, palmful of almonds w raisins
Meal 2: pork and roasted veggies.
Meal 3: hamburger patty
Meal 4: hamburger patty, onions, bacon, mayo and sweet potatoe fries,oj