So I've made it to weeks without eating sugar, gluten or dairy. I'm still having lethargic moments but things seem to be working out well. I also lost 5lbs this month...slowly but surely it's happening. I've also been contending with various illnesses and my joints acting up. No matter! I won't give up.
This week in general has been busy but also pretty good. I'm tired and looking forward to resting which I sometimes have an issue with. My brain has been moving rather quickly a well so that has been difficult. I ten to manage my anxiety fairly well but at times those thoughts can get the best of us.
My goal for this week is to start focusing on eating to lower my cholesterol. Have a good week everyone!
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